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Just to give you an idea of how far back we have known Trevor Hayes (our latest guest) this was back in 2011.

In case you missed it, new episode with Trevor Hayes dropped this morning. Give it a listen!

#bjj #mma #podcast

Recording Tuesday's episode and drinking out of my @seventhcircleprovisions coffee mug. New episode drops tomorrow!!

#bjj #podcast #mma

One of the cool things about running a BJJ podcast is the unhinged messages you get.

#bjj #ijustseered #traneufc #mma

Yes we are on Spotify and yes we are still producing episodes. Check out what has been going on lately.

#bjj #podcast #jiujitsu #ufc #mma #bigjiujitsu

Rob and Randy are back to talk about movies, BJJ in them, and the giveaway that will happen at the end of the month!!

#bigjiujitsu #mma #bjj #podcast #ncbjj #muaythai #trevorhayes #ufc #smalltimepodcast #trapandrollsoapco #tapearmor #rollzgear

Hey everyone, much like Ricky Bobby's dad in Talledega Nights, we're back. Yes we know that we've neglected you and the show. Between COVID, work schedules and work trips that took us outside of the US we haven't been giving this show the attention i

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